Jarrow Formulas 5-HTP (5-Hydroxytryptophan) 50mg is a natural supplement designed to support serotonin production in the brain, promoting a positive mood, relaxation, and improved sleep. Sourced from the seeds of the Griffonia simplicifolia plant, this formula provides a natural way to enhance mental well-being and emotional balance.
Key Benefits:
Boosts Serotonin Levels: Supports the production of serotonin, a neurotransmitter that regulates mood, sleep, and appetite.
Promotes Relaxation: Helps reduce stress and supports a calm, relaxed state of mind.
Supports Restful Sleep: Aids in improving sleep quality by enhancing serotonin, which is a precursor to melatonin.
Vegetarian Formula: Contains plant-based capsules, making it suitable for vegetarians and vegans.
How to Use:
1. Take 1 capsule 1-2 times daily on an empty stomach or as directed by your healthcare professional.
2. Best taken before meals or at bedtime for optimal results.
When to Use:
Use as needed to support mood balance and relaxation. Consult a healthcare professional if you are pregnant, nursing, or taking medications that affect serotonin levels.