Now Foods Melatonin 3mg 180 Veg Capsules

Now Foods Melatonin 3mg 180 Veg Capsules

Now Foods Melatonin 3mg Veg Capsules are a natural sleep aid designed to promote relaxation and support a healthy sleep cycle. Melatonin is a hormone that helps regulate the body’s circadian rhythm, making it an excellent option for individuals struggling with occasional sleeplessness, jet lag, or disrupted sleep patterns. This supplement is vegan-friendly and comes in a convenient capsule form, making it easy to incorporate into your nightly routine for restful sleep.

Key Ingredients and Benefits:

• Melatonin (3mg): A naturally occurring hormone that helps regulate sleep cycles, promoting a sense of calm and improving sleep quality.

• Supports Healthy Sleep Patterns: Helps to reduce the time it takes to fall asleep, especially for those with irregular sleep schedules or travel-related disruptions.

• Promotes Relaxation: Melatonin has calming properties, making it beneficial for those experiencing occasional stress or anxiety that may affect sleep.

• Non-Habit Forming: Melatonin is a safe, non-habit forming supplement, ideal for occasional use to support sleep without the risk of dependency.

• Vegan-Friendly: This supplement is made from plant-based ingredients, making it suitable for vegans and vegetarians.

How to Use:

1. Take 1 capsule 30 minutes before bedtime or as directed by a healthcare professional.

2. Start with a lower dose and gradually increase if needed, but do not exceed the recommended dosage.

When to Use:

Use nightly to help support your natural sleep cycle and promote restful sleep. Ideal for individuals experiencing occasional sleeplessness or jet lag.