Now Foods Extra Strength Melatonin 10mg 100 Veg Capsules

Now Foods Extra Strength Melatonin 10mg 100 Veg Capsules

Now Foods Extra Strength Melatonin 10mg is a high-potency supplement designed to promote restful sleep and support a healthy sleep cycle. Each capsule contains 10mg of melatonin, a naturally occurring hormone that regulates the sleep-wake cycle. This supplement is ideal for individuals experiencing occasional sleeplessness, jet lag, or those looking to improve their overall sleep quality.

Key Ingredients and Benefits:

• Melatonin (10mg): A naturally occurring hormone that helps regulate the sleep-wake cycle, promoting deeper and more restful sleep.

• Supports Sleep Quality: Melatonin helps to reduce the time it takes to fall asleep and improves the quality of sleep, making it beneficial for those with insomnia or disrupted sleep patterns.

• Helps with Jet Lag: Melatonin can help reduce symptoms of jet lag by realigning the body's internal clock when traveling across time zones.

• Promotes Relaxation: In addition to improving sleep, melatonin helps the body relax, easing the transition into a restful state.

• Extra Strength Formula: Each capsule provides a potent 10mg dose of melatonin for maximum effectiveness in promoting restful sleep.

How to Use:

1. Take one capsule 30 minutes before bedtime, or as directed by your healthcare provider.

2. Do not exceed the recommended dosage unless advised by a healthcare professional.

When to Use:

Use nightly to support healthy sleep patterns, reduce the time it takes to fall asleep, and enhance the quality of rest. Ideal for individuals experiencing occasional sleeplessness or jet lag.