Jarrow Formulas L-Tryptophan 500mg is a premium amino acid supplement that promotes relaxation, improves mood, and supports healthy sleep. L-Tryptophan is a precursor to serotonin, the neurotransmitter responsible for mood regulation, and melatonin, which regulates sleep cycles. This supplement is ideal for those seeking natural support for sleep and emotional well-being.
Key Ingredients and Benefits:
L-Tryptophan (500mg): An essential amino acid that supports mood, relaxation, and healthy sleep patterns.
Promotes Relaxation: L-Tryptophan is known for its calming properties, helping to reduce anxiety and stress.
Supports Healthy Sleep: Converts to serotonin and melatonin, aiding in the regulation of sleep cycles.
How to Use:
1. Take 1 capsule per day, preferably on an empty stomach before bedtime.
When to Use:
Take before bed to promote relaxation and support healthy sleep.