Nature Made Melatonin 5mg 90 Tablets

Nature Made Melatonin 5mg 90 Tablets

Nature Made Melatonin 5mg Tablets are designed to help support a healthy sleep cycle and manage occasional sleeplessness. Melatonin is a natural hormone that regulates the body's internal clock, promoting relaxation and a restful sleep. Each tablet contains 5mg of melatonin, making it ideal for individuals who need a slightly higher dosage to fall asleep or maintain a normal sleep pattern.

Key Ingredients and Benefits:

• Melatonin (5mg): A natural hormone that helps regulate the sleep-wake cycle and promotes relaxation for improved sleep quality.

• Supports Healthy Sleep: Melatonin helps to signal your body that it is time to sleep, making it easier to fall asleep and stay asleep throughout the night.

• Helps Manage Jet Lag: Melatonin can be used to assist in managing jet lag symptoms, helping your body adjust to new time zones more easily.

• Promotes Relaxation: Melatonin helps calm the body and mind, aiding in relaxation before sleep for a more restful night.

• Non-Habit Forming: Nature Made Melatonin is a non-habit forming supplement, making it a safe option for occasional sleeplessness without the risk of dependency.

How to Use:

1. Take one tablet 30 minutes before bedtime.

2. Do not exceed the recommended dosage unless advised by a healthcare professional.

When to Use:

Use nightly as needed to support a healthy sleep cycle. Ideal for individuals seeking assistance with occasional sleeplessness or jet lag.